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Raspberry smoothie

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Do you like raspberries? I am very!

So again I could not pass by the topic of smoothies))

And in this article I decided to consider in more detail how to cook raspberry smoothies.

So, the most delicious raspberry smoothie recipes.

From this article you will learn:

Raspberry smoothie - the most delicious recipes

Smoothie lovers offer the following recipes for home cooking:

  1. Raspberry Mint Smoothie. Apple blends perfectly with almost all berries. Raspberries will not be an exception. For cooking, you will need an apple, a glass of ice cream or fresh raspberries, 0.3 liters of kefir, a spoon of honey, a few leaves of mint. Peeled apples, diced raspberries and finely chopped mint should be sent to a blender. Then add kefir, honey and beat well. Pour the cocktail over wine glasses and garnish with a mint leaf.
  2. Raspberry Strawberry Smoothieand other wild berries. Raspberries can be said a universal berry for creating all types of drinks, and in combination with wild berries enhances the aroma many times. To create, you need to take 0.2 kg of strawberries, the same amount of raspberries, 0.15 kg of blackberries, 0.1 kg of blueberries, 0.15 liters of raspberry juice, 30 ml of lemon juice and 3 tablespoons of milk. Beat all components, pour into glasses and drink immediately.
  3. With currantand a banana. Banana perfectly gives the drink the desired consistency. For cooking, you need to take 2 bananas, a glass of currant, the same amount of raspberries and 0.1 liters of yogurt. All compound products must be whipped and you can drink. Dilute smoothies with fruit juice.

You can try to make these cocktails or experiment with the composition, one way or another smoothies will benefit.

Raspberry goes well with apricot, cinnamon, citrus fruits, ginger, lemon, nectarine, other berries, peach, plum and rhubarb.

Contraindications

From contraindications, we can talk about the presence of an allergy to one of the ingredients of the drink.

In any case, before you include smoothies in your diet or start losing weight with this drink, you should consult a nutritionist.

Do you like raspberry smoothie?

With you was Alena Yasneva, bye everyone!

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Raspberry smoothie recipes

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